EPISODE · Apr 17, 2026 · 55 MIN
Solo Sessions: Falling In Love With Los Angeles | Happy 420
from VISUALIZE MEDITATIONS · host Visualize Meditations
To celebrate 420, Sasha introduces a brand new segment—Smokey’s Circle—a raw, unfiltered space for honest conversations, reflection, and a little bit of elevated perspective. This solo chat dives into what it really looks like to reset your life, prioritize your wellness, and align with your dream reality. From living in Venice Beach to building healthier habits, Sasha shares her current routines, mindset shifts, and the powerful lessons she’s learning about time, energy, and intentional living. You’ll hear about: Creating a daily routine that supports your highest self Why “don’t waste your time” is the ultimate life rule How to balance a 9–5 with passion projects and personal growth Wellness habits that actually feel fun (not forced) Following signs from the universe and trusting your path Romanticizing your life and stepping into your dream reality Plus, a spontaneous guest segment with Bella on manifestation, goal-setting, and aligning with what you truly want. ✨ Happy 420 & enjoy the vibe.
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What this episode covers
💭 Episode Highlights Introducing Smokey’s Circle 🌿 (new segment) Life update: Moving to Los Angeles & falling in love with Venice Beach Building a routine that supports health, happiness, and productivity Clean eating, movement, and intentional living habits The truth about time management: stop wasting time Being selective with your energy, relationships, and environment Creating balance between work, wellness, and social life Romanticizing your life & becoming “that girl” Following signs from the universe & trusting alignment 🌴 Lifestyle & Wellness Routine Daily movement: yoga, Pilates, tennis, biking, beach walks Clean eating & grocery habits (Trader Joe’s vs Whole Foods) Prioritizing sunlight, ocean time & nature Structuring your day for productivity + fulfillment 🧠 Mindset Shifts “Don’t waste your time” philosophy Leveraging your time for maximum impact Being intentional with relationships Aligning actions with long-term goals Creating a well-rounded life (career, health, relationships) 🎧 Bonus Segment with Bella Craziest manifestation stories (TED Talk, career, relationships) How to set powerful goals (Wheel of Life method) Writing vision statements & “impossible goals” Primary question framework for mindset The power of alignment, energy & belief 🔑 Key Takeaways Your environment shapes your energy—choose it wisely Discipline + fun = sustainable growth You don’t need to do everything—just what moves the needle Trust the signs—nothing is random You are allowed to build a life you’re obsessed with 📲 Connect with Me Follow along for more: Instagram: @visualizemeditations TikTok: @visualizemeditations
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Solo Sessions: Falling In Love With Los Angeles | Happy 420
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