EPISODE · Apr 25, 2025 · 44 MIN
Solo Sessions: Solitude & Finding Myself In Zion
from VISUALIZE MEDITATIONS · host Visualize Meditations
Sasha opens with her current 10-day solitude retreat in South Utah, aimed at personal reflection and growth. Sasha shares her experience of being alone for the first time in years, discusses her emotional struggles post-breakup, and reflects on her feelings of homesickness and emotional lows. She also uncovers insights from her solitude, such as the importance of being present with emotions and personal experiences, and the necessity of nurturing a relationship with oneself. Additionally, Sasha contemplates future plans that include a digital nomad retreat in Argentina, attending Coachella, and a trip to Brazil, highlighting her efforts to balance personal growth and fun. Throughout the episode, Sasha emphasizes the importance of trusting intuition and the universe's signs, sharing her raw and transformative journey towards self-discovery.
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Solo Sessions: Solitude & Finding Myself In Zion
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