Solo Show - Mindfulness Works, Reconditioning, Dry18, & Season 3 Plans - EP093

Hi all,This is a solo show. It's a personal one and I hope the messages shared are of benefit to some of you. If you'd like to read the eBook on Dry18 when it's out, sign up to the weekly ROTG Newsletter. Links below. Listen now on apple podcasts - https://itunes.apple.com/ie/podcast/the-1-better-podcast/id1212137500?mt=2#robofthegreen site - www.robofthegreen.ieSpreaker: https://www.spreaker.com/user/robofthegreen#GooglePodcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMjY2NjUyNi9lcGlzb2Rlcy9mZWVkNewsletter - Sign up for our newsletter: http://eepurl.com/c1-GRDThe Dry18 final blog post is here - http://robofthegreen.ie/2018/12/28/dry18pavlovsdogctasdry19/Thank you for listening!