Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists

from Movement Optimism · host Gregory J Lehman

Biomechanics matter just not how we always think. 1. High Loads. 2. Too much too soon 3. Stress Shifting & Symptom Modification 4. Movement Preparation 5. Performance

Episode metadata supplied by the publisher feed · Published Sep 12, 2025

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Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists

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