Solo Soto: How Journaling has had a positive impact on my mental health. episode artwork

EPISODE · Jun 6, 2023 · 13 MIN

Solo Soto: How Journaling has had a positive impact on my mental health.

from Redesigning Life with Sabrina Soto · host Sabrina Soto

In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.

Episode metadata supplied by the publisher feed · Published Jun 6, 2023

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Solo Soto: How Journaling has had a positive impact on my mental health.

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This episode was published on June 6, 2023.

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