EPISODE · Jan 13, 2025 · 25 MIN
Solo with Liv: 5 Ways I'm Setting Myself Up For 2025
from Illuminated Path Podcast · host Ina Wellness Collective
In this episode of the Illuminated Path podcast, host Livia reflects on the journey of the first season and shares her excitement for the upcoming season. She discusses the importance of setting intentions for the new year, including creating a word for the year, vision and becoming boards, reclaiming time, and investing in oneself. Livia emphasizes the significance of community and personal growth as she invites listeners to engage and share their own goals for 2025. EPISODE TAKEAWAYS Reflecting on the past year helps in personal growth. Setting intentions for the new year is crucial for success. Creating a word for the year can guide your actions. Vision boards help visualize goals, while becoming boards focus on daily habits. Reclaiming time is essential for personal alignment. Investing in oneself leads to growth and self-trust. Community support enhances personal development. Intentional living can transform daily experiences. Engagement with listeners fosters a sense of belonging. CONNECT WITH LIVIA Livia Marati is the founder of Ina Wellness Collective — an inclusive wellness company bringing a holistic health movement to Guam through transformational experiences. She is a holistic health coach, yoga teacher, retreat creator and host of The Illuminated Path Podcast passionate about helping people live with intention, discover their purpose and activate their inner light. Her signature coaching program, Rise and Align, supports women to create healthy habits and an empowered mindset so they can manifest their dream lives. Apply for Rise & Align Coaching: https://www.inawellnesscollective.com/riseandalign CONNECT WITH INA WELLNESS COLLECTIVE Website: https://www.inawellnesscollective.com/ Instagram: https://www.instagram.com/inawellnesscollective
What this episode covers
In this episode of the Illuminated Path podcast, host Livia reflects on the journey of the first season and shares her excitement for the upcoming season. She discusses the importance of setting intentions for the new year, including creating a word for the year, vision and becoming boards, reclaiming time, and investing in oneself. Livia emphasizes the significance of community and personal growth as she invites listeners to engage and share their own goals for 2025. EPISODE TAKEAWAYS Reflecting on the past year helps in personal growth. Setting intentions for the new year is crucial for success. Creating a word for the year can guide your actions. Vision boards help visualize goals, while becoming boards focus on daily habits. Reclaiming time is essential for personal alignment. Investing in oneself leads to growth and self-trust. Community support enhances personal development. Intentional living can transform daily experiences. Engagement with listeners fosters a sense of belonging. CONNECT WITH LIVIA Livia Marati is the founder of Ina Wellness Collective — an inclusive wellness company bringing a holistic health movement to Guam through transformational experiences. She is a holistic health coach, yoga teacher, retreat creator and host of The Illuminated Path Podcast passionate about helping people live with intention, discover their purpose and activate their inner light. Her signature coaching program, Rise and Align, supports women to create healthy habits and an empowered mindset so they can manifest their dream lives. Apply for Rise & Align Coaching: https://www.inawellnesscollective.com/riseandalign CONNECT WITH INA WELLNESS COLLECTIVE Website: https://www.inawellnesscollective.com/ Instagram: https://www.instagram.com/inawellnesscollective
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Solo with Liv: 5 Ways I'm Setting Myself Up For 2025
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