EPISODE · Aug 5, 2021 · 22 MIN
Solocast: “Morning routine to support recovery”
from Chasing Heroine: Addiction Recovery and Sobriety · host Jeannine Coulter
Today’s episode is a solocast with Jeannine about the value of a morning routine in recovery, to not just support stability in daily living, but as a tool to begin conditioning our RAS (reticular activation system in our brain) away from negativity and a criminal lifestyle, toward positivity and recognizing opportunities.
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Solocast: “Morning routine to support recovery”
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This episode is 22 minutes long.
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This episode was published on August 5, 2021.
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