Solving For Joy in Menopause/ Perimenopause with Dr. Aoife O’Sullivan: It Doesn’t Have to Be That Hard!

Reclaim your health and joy through menopause and perimenopause. This week, host Dr. Chrissie Ott is joined by Dr. Aoife O’Sullivan, the Portland Menopause Doc and a leading voice in menopause care. Dr. O’Sullivan has been at the forefront of challenging the stigma surrounding menopause. Together, they explore the connection between joy and menopause, the challenges women encounter during this life stage, and the critical role of education and advocacy in women’s health. Dr. O’Sullivan sheds light on common medical myths, the stigma around menopause care, and evidence-based facts about hormone therapy. Key Episode Takeaways: The connection between joy and menopause. How menopause affects our bodies and why it often goes misdiagnosed. Evidence based information on hormones and why they are beneficial for women’s health. Ways to find a knowledgeable practitioner for effective menopause care. Dr. Aoife O’Sullivan: Website: https://portlandmenopausedoc.com/  Instagram: https://www.instagram.com/portlandmenopausedoc/  LinkedIn: https://www.linkedin.com/in/aoife-o-sullivan-46b9251/ Find Dr. Chrissie Ott on LinkedIn: https://www.linkedin.com/in/chrissieottmd/   Joy Point Solutions Instagram: https://www.instagram.com/joypointsolutions  Solving For Joy Podcast Instagram: https://www.instagram.com/solvingforjoypodcast/ For accessibility, a full transcript of this episode is available: https://www.solvingforjoy.com/ Resources: https://menopause.org/  https://themfactorfilm.com/  Music by Denys Kyshchuk: https://www.audiocoffee.net/  Subscribe and spread the joy—share this podcast with someone who could use it!