Solving Functional Food Facts Confusion

This week’s episode focuses on solving functional food facts confusion. We’ll explore the most common questions I receive from practitioners about how to guide their patients and clients to adopting healthy food choices. We'll also discuss the food phobia that's developed as a result of the availability of so many summits, podcasts and blogs that profess their own food religion, which creates a fear of eating and confusion in people.  Tune in to learn how to guide your clients and patients in adopting healthy food choices.   IN THIS EPISODE:   [02:00] One of the most common questions from practitioners. [08:00] A predisposing to some of the symptoms and imbalances that are causing hormones to be out of whack. [12:00] Why it's really important for us to ask the right questions. [18:00] Being specific in your questions with clients. [24:00] When the microbiome is off, it makes people's digestion a little bit wonky. [30:00] Starting with adding things rather than subtracting.   KEY TAKEAWAYS:       It’s very important to ask your clients and patients the right questions to get a strong idea of what next steps to take in their food journey. Be as specific as possible when asking your clients questions such as what foods they are eating, the preferences they have and the timing of their food.     Explaining to your clients which tests you’re asking them to take and why, will educate them and support their own health journey.   RESOURCE LINKS    Functional Food Guide Medicinal Mushrooms for Health & Healing Mentioned in this episode:Pre-Roll for the June Live Event