Solving Social Media Overwhelm

Social media is exhausting. One minute you're watching a TikTok on how to clean your air fryer, the next you're spiraling because someone from high school just bought their second house. In this episode, we get real about the love/hate chaos of social media – why we love it, why we hate it, and why we literally can’t leave (looking at you, TikTok and Facebook Marketplace). We discuss feeling the pressure to post perfectly aesthetic photos to doomscrolling like it’s a full-time job and why blocking people might be the new self-care. If your screen time makes you cringe but you still can’t quit, this one's for you.If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners.Follow us on Instagram @thegirlyhour and Tiktok @thegirlyhour DM us with ideas, stories and feedback or email us at [email protected] to our Youtube @thegirlyhourgirls