Solving Starting your Fitness Journey

from The Girly Hour · host Shannon and Emma

This week we try to tackle how to start your fitness journey. This episode is great for someone who's maybe just starting out on their fitness journey or someone who is in a fitness rut and needs some inspiration, and everyone inbetween!If you enjoy the episode, don’t forget to hit follow and leave us a rating! Your support helps us grow and reach new listeners.Follow us on Instagram @thegirlyhour and Tiktok @thegirlyhour DM us with ideas, stories and feedback or email us at [email protected] to our Youtube @thegirlyhourgirls

Episode metadata supplied by the publisher feed · Published Jan 23, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Solving Starting your Fitness Journey

0:00 1:04:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Girly Hour?

This episode is 1 hour and 4 minutes long.

When was this The Girly Hour episode published?

This episode was published on January 23, 2025.

Can I download this The Girly Hour episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!