Solving the Microdosing Mystery & the 3rd Wave of Psychedelics w/ Paul Austin #400

Paul Austin is one of the world’s foremost experts when it comes to both safety and access to plant medicines. Since founding Third Wave in 2015, he’s dedicated himself to changing the culture and conversation around psychedelics. Inspired by his own early experiences with LSD and psilocybin mushrooms, Paul now sees it as his mission to help legalize psychedelic substances through the lens of intentional and responsible use. Paul talks about the third wave of psychedelics that we’re currently experiencing, navigating the complex legality of plant medicines in the United States, microdosing 101, and using legal ready-made plant medicine products. For those of you curious about plant medicine and psychedelics, this one will be super helpful in your exploration.   07:08 — How Paul Got Into Psychedelics & Plant Medicine Finding cannabis and psilocybin An eye-opening LSD trip in the Serengeti Recognizing the shifting narrative around psychedelics Uncovering what the latest research had to say about it Pushing psychedelics into the mainstream Using them to solve some of the universe’s biggest problems   12:02 — The History of Psychedelics The nonlinear nature of time The ways psychedelics have been used throughout civilization How the third wave of psychedelics is aiming to shift consciousness How psychedelics open us up to making new connections Government regulation Destigmatizing psychedelic use Using psychedelics intentionally   1:06:20 — Microdosing 101 Where the term microdosing came from How microdosing became mainstream The experience and impact of microdosing LSD Doing the work to change your life Having an integrative psychedelic experience Finding the right mentor to guide you through your journey   1:49:37 — Navigating the Legality of Psychedelics Third Wave’s Ultimate Guide To Safely Sourcing Psychedelics Growing your own psilocybin mushrooms What compounds are legal in what areas Finding a community to support you   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: INSIDETRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND...   AIRDOCTOR. Did you know indoor air can be 2-5x (or even up to 100 times!) more polluted than outdoor, according to EPA research. Clean air is one of the fastest and easiest ways we can have a positive impact on our health. That’s why you’ve got to check out AirDoctor.  You breathe 20,000 breaths per day. AirDoctor filters out dangerous contaminants so your lungs don’t have to. AirDoctor uses an UltraHEPA filter that’s been independently tested to remove 99.99% of tested bacteria and viruses, plus virtually everything like pollen, dust, and smoke. You can get up to $300 off your AirDoctor unit by visiting airdoctorpro.com/luke.   AND…   BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you’re sleeping, setting you up for a blissful night’s rest. And it’s not just great for better sleep — it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at BLUblox.com.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You’ll really love Luke’s Master Market Online Store!  It’s a win-win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources thethirdwave.co paulaustin.co directory.thethirdwave.co Visit lukestorey.com/microdose to see Paul’s extensive library of microdosing guides Read: The Sermon on the Mount Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #382: Feeling Free: Legal Plant Medicines for the Journey of Life W/ Jerry Ross