EPISODE · Oct 16, 2023 · 22 MIN
Solving Your Sleep Issues Naturally with Evan Brand | Podcast #405
from Beyond Wellness Radio · host Dr. Justin Marchegiani
Solving Your Sleep Issues Naturally with Evan Brand | Podcast #405 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended Products: Timestamp: 00:20 - Toxins Affect Melatonin Production 02:50 - Work/Home Lifestyle Won't Let You Relax 07:50 - Hormonal Imbalances Affect Sleep Quality 09:12 - Alcohol Is A Big Stressor 11:52 - Hypoglycemia Wakes You Up At Night 15:38 - Melatonin on Kids 18:31 - Female Hormones, Digestion, and Takeaways Podcast Transcription: Coming Soon! Review us at: http://www.beyondwellnessradio.com/itunes justinhealth.com/itunes Description: Delve deep into the heart of functional medicine with our podcast, specifically designed to illuminate the natural solutions to achieving rejuvenating sleep. Understand the intimate connections between sleep disturbances and underlying health imbalances while learning how a holistic, functional medicine approach can revolutionize your rest. Each episode featuring expert guests from the field unveils evidence-based strategies, harnessing the power of nature and functional medicine to combat common sleep ailments. From persistent insomnia to enhancing nightly sleep quality, embark on a journey prioritizing natural, root cause solutions for optimal slumber. Dive into the transformative world of functional medicine and unearth the secrets to holistic sleep wellness. References: ===================================== Click here for Dr. J's links: https://www.justinhealth.com/links ===================================== ***Click below to SUBSCRIBE for more Videos http://www.youtube.com/subscription_center?add_user=justinhealth =====================================
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Solving Your Sleep Issues Naturally with Evan Brand | Podcast #405
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