SOMA Breath and Value for Today

from Wise Health For Women Radio · host Linda Kreter

Linda Kreter and WiseHealth for Women Radio presents this episode on the healing, calming power of intentional breath practices. Holistic health coach Jen Broyles share that HOW we breathe is important. While "mindless", breathing changes under stress, anxiety, excitement, and even hiccups! Learn of the health benefits of rhythmic breathing, used for tension, insomnia, and calming builds new healthy habits. Also on iTunes. Helping Women Thrive!

Episode metadata supplied by the publisher feed · Published Oct 28, 2020

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SOMA Breath and Value for Today

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This episode is 57 minutes long.

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This episode was published on October 28, 2020.

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