Somatic Breathwork and Trauma Healing with Lina Kay

What this episode covers

Dr. Tara Hogan interviews Lina Kay, a somatic breathwork facilitator from Denver. They discuss Lina's journey through trauma, her experiences with ADHD, and the healing power of breathwork.Lina is a first-generation born Ethiopian-Yemeni American. Currently juggling her corporate 9-5 and a somatic coaching/breathwork business. She's always known that she wanted to help people from her earliest memories of being asked what she wanted to be when she grew up. She just didn't know how.After delving into her own trauma work and being introduced to somatic therapy modalities, she developed a deep passion for helping others heal and achieve the same 180-transformation in their relationships to self, body, and life circumstances. You can find more info on Lina:Tiktok - https://www.tiktok.com/@enlightened.and.unhingedIG - https://www.instagram.com/reel/DMc2Iq7ulRc/Personal Storefront - https://stan.store/EnlightenedAndUnhinged

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Frequently Asked Questions

How long is this episode of Dr. Tara Hogan Show: Vital Truths for Health?

This episode is 52 minutes long.

When was this Dr. Tara Hogan Show: Vital Truths for Health episode published?

This episode was published on August 6, 2025.

What is this episode about?

Dr. Tara Hogan interviews Lina Kay, a somatic breathwork facilitator from Denver. They discuss Lina's journey through trauma, her experiences with ADHD, and the healing power of breathwork.Lina is a first-generation born Ethiopian-Yemeni American....

Can I download this Dr. Tara Hogan Show: Vital Truths for Health episode?

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