Somatic Experiencing (tm) For Authentic Living

Send us Fan MailJoin myself, & Shauna for this week's She Rose Revolutionaries Podcast interview called "Somatic Experiencing For Authentic Living".Shauna is a mother, a wife, a poet and a trauma therapist. She holds a Bachelor’s Degree in Social Work from the University of Regina and is a certified Somatic Experiencing™ Practitioner (SEP). She has worked as a clinical mental health therapist for fourteen years.As a poet, she has some of her work published in Canadian literary magazines such as Untethered, The Fieldstone Review, and Spring. Her poem Girl at a Bar with High Heels was a nominee for the 2019 Pushcart Prize for Small Presses.Here is what we covered on this episode of She Rose Revolutionaries:Shauna’s story of following the breadcrumbs that led her  to more of her authentic unfolding.An explanation of what somatic healing isAn unregulated nervous system VS a dis-regulated nervous system.How Somatic work can assist us in building our energetic capacity for regulation & resiliency, with an increased tolerance to difficult situationsExamples of how our body responds to stress, and fear.Shauna’s journey before somatic work, and what she discovered through this process about her own regulation.Why animals in the wild don’t carry or hold stress.How trauma in the body is createdA brief history of Somatic work, and why it was once considered Woo Woo!How Shauna discovered a new path of service that honored her own authentic nature.And so much more...You can follow Shauna here:https://www.facebook.com/shauna.eveleighharrisAnd as always come join in on the She Rose Revolutionaries private community for weekly discussion: https://www.facebook.com/groups/sheroserevolutionariesGrab your FREE e-book : Sacred Nourishment for Midlife Radiance: subscribepage.io/midliferadianceguideReach out to [email protected] to learn more about ways to work with her through your life reinvention.