Somatic Healing for Chronic Illness: Calm Your Body, Regulate Your Nervous System episode artwork

EPISODE · Nov 13, 2025 · 26 MIN

Somatic Healing for Chronic Illness: Calm Your Body, Regulate Your Nervous System

from Bouncing Back Podcast · host Melissa McCurley

Host Melissa McCurley welcomes Mitch Webb, a nervous system and holistic health coach, to explore how trauma, stress, and emotional patterns impact chronic illness. Mitch shares his remarkable healing journey — from brain injury and Lyme disease to discovering nervous system regulation and somatic practices that restore balance and peace.This conversation offers practical insights and hope for anyone facing chronic illness or burnout. Learn how to reconnect to your body, release stored trauma, and move from surviving to thriving.🎧 Hosted by: Melissa McCurley 🎙 Guest: Mitch Webb — Nervous System & Holistic Health CoachMitch Webb is a nervous system and holistic health coach who helps high performers and individuals with chronic symptoms heal by addressing trauma and nervous system dysregulation. After overcoming his own long-term health challenges—from childhood trauma to a near-fatal accident—he developed an approach that blends somatic work, mindset practices, and foundational health principles like nutrition, movement, detox, and circadian rhythm. Mitch is a featured speaker and coach who teaches clients how to move out of survival mode and into sustainable well-being.💡 What You’ll Learn: ✔️ The nervous system’s role in chronic illness ✔️ What somatic healing really means ✔️ How to move beyond constant biohacking ✔️ Real client transformation stories ✔️ Hope for those still in pain — and how to begin again📇 Connect with Mitch Webb:🌐 Website → https://www.mitchwebb.com/📘 Facebook → https://www.facebook.com/mitch.webb.503📷 Instagram → https://www.instagram.com/kmitchwebb🔗 LinkedIn → https://www.linkedin.com/in/kmitchwebb🎙 Follow the Bouncing Back Podcast:📘 Facebook → https://www.facebook.com/groups/bouncingbackpodcast/📷 Instagram → https://www.instagram.com/melmccurley/🔗 LinkedIn → https://www.linkedin.com/in/melissa-mccurley/📺 Youtube → https://www.youtube.com/@BouncingBackwithMelissa📱Pinterest → https://www.pinterest.com/bouncingbackwithmelissa/ 🔖 Don’t Forget to LIKE 👍, SUBSCRIBE 🔔 & COMMENT 💬 Below!💎 Produced by Icons of Real Estate – https://iconsofrealestate.com/

Host Melissa McCurley welcomes Mitch Webb, a nervous system and holistic health coach, to explore how trauma, stress, and emotional patterns impact chronic illness. Mitch shares his remarkable healing journey — from brain injury and Lyme disease to discovering nervous system regulation and somatic practices that restore balance and peace.This conversation offers practical insights and hope for anyone facing chronic illness or burnout. Learn how to reconnect to your body, release stored trauma, and move from surviving to thriving.🎧 Hosted by: Melissa McCurley 🎙 Guest: Mitch Webb — Nervous System & Holistic Health CoachMitch Webb is a nervous system and holistic health coach who helps high performers and individuals with chronic symptoms heal by addressing trauma and nervous system dysregulation. After overcoming his own long-term health challenges—from childhood trauma to a near-fatal accident—he developed an approach that blends somatic work, mindset practices, and foundational health principles like nutrition, movement, detox, and circadian rhythm. Mitch is a featured speaker and coach who teaches clients how to move out of survival mode and into sustainable well-being.💡 What You’ll Learn: ✔️ The nervous system’s role in chronic illness ✔️ What somatic healing really means ✔️ How to move beyond constant biohacking ✔️ Real client transformation stories ✔️ Hope for those still in pain — and how to begin again📇 Connect with Mitch Webb:🌐 Website → https://www.mitchwebb.com/📘 Facebook → https://www.facebook.com/mitch.webb.503📷 Instagram → https://www.instagram.com/kmitchwebb🔗 LinkedIn → https://www.linkedin.com/in/kmitchwebb🎙 Follow the Bouncing Back Podcast:📘 Facebook → https://www.facebook.com/groups/bouncingbackpodcast/📷 Instagram → https://www.instagram.com/melmccurley/🔗 LinkedIn → https://www.linkedin.com/in/melissa-mccurley/📺 Youtube → https://www.youtube.com/@BouncingBackwithMelissa📱Pinterest → https://www.pinterest.com/bouncingbackwithmelissa/ 🔖 Don’t Forget to LIKE 👍, SUBSCRIBE 🔔 & COMMENT 💬 Below!💎 Produced by Icons of Real Estate – https://iconsofrealestate.com/

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Somatic Healing for Chronic Illness: Calm Your Body, Regulate Your Nervous System

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This episode is 26 minutes long.

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This episode was published on November 13, 2025.

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Host Melissa McCurley welcomes Mitch Webb, a nervous system and holistic health coach, to explore how trauma, stress, and emotional patterns impact chronic illness. Mitch shares his remarkable healing journey — from brain injury and Lyme disease to...

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