Somatic Healing - Getting Out of Your Head and Into Your Intution with Lauren Fortuna-Floch

We talk a lot about getting quiet and listening to your intuition BUT not what that even means. Enter this week's guest Lauren! Lauren is a mother, and a former nurse turned holistic birthworker and somatic coach.Her mission is to revolutionize the way women prepare for birth and embrace motherhood. Lauren's unique approach blends "the head and the heart," unifying the analytical and the creative, the mind and the body. Through her somatic healing techniques, she guides women back into their bodies to heal patterns and conditioning, tap into intuition and instinct, and mother from a place of true authenticity, embodiment, power and presence. As the host of The Well-Nourished Mother Podcast, Lauren invites you into a world of candid, unfiltered conversations with badass wise women. Together, they explore the myriad ways to nourish your body, mind, and heart – from preconception to postpartum and beyond.Connect with Lauren on Instagram at @nestandnourishMention this podcast and get 25% off a single session with Lauren! We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us! Have a guest you want on the show or a topic you want us to discuss? Please email us your suggestions at [email protected] THE SHOW ON INSTAGRAM HERE @welcomemamacoEmmy - @emmy_kissinger TikTok @emmy_kissingerwww.arrivalsotires.co for birth story listening services Sam - @samthomsonhallYouTube: www.youtube.com/@_welcomemamawww.welcome-mama.com