Somatic Movement -- Karen Statner

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on: https://booksreader.space/al-2014/ Title: Somatic Movement Author: Karen Statner Narrator: Karen Statner Format: mp3 Length: 5 hrs and 24 mins Release date: 11-06-25 Ratings: Not rated yet Genres: Alternative & Complementary Medicine Publisher's Summary: Somatic Movement: Restoring Functional, Pain-Free Movement and Moving Towards Connection and Wholeness guides you through the approach that enables you to move and live as you’re made to. This approach is based upon Clinical Somatic Education developed by Thomas Hanna. This is an empowering method that helps you to learn and understand what your subconscious muscular holding patterns are that are causing or contributing to your pain, restricted movement, and disconnection. You then learn how to release these holding patterns, through very intentional, gentle yet powerful somatic movements.