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EPISODE · Feb 18, 2026 · 47 MIN

Somatic Psychotherapy with Suzy Butz

from Leap of Health · host Alex Balgood

Suzy knows what it’s like to live stuck in survival mode. She grew up in a dysfunctional family, married young, and went through three near-death experiences—including domestic violence. For years, she thought stress and trauma were just “normal life.”In her 40s, everything changed. She realised she was living in her head, completely disconnected from her body, and began training in somatic psychotherapy. That journey not only helped her heal, but also uncovered her gift for turning complex neuroscience into down-to-earth, practical tools that anyone can use.Today, she works with clients around the world and recently launched her program From Surviving 2 Thriving. Her first course, From Stress 2 Bliss, teaches people how to understand their body’s stress responses—and how to finally break free from survival mode and live with more ease, resilience, and joy.Somatic PsychotherapistFounder, FromSurviving2Thriving programLevel 2 TRE InstructorSystemic Constellation FacilitatorPACFA Clinical Registrant No 24375Next Course goes live soon , check the link belowLinks: https://offers.fromsurviving2thriving.com.au/s2b_wl  https://offers.fromsurviving2thriving.com.au/s2b_invite (signup/course enrolment open)Facebook: Suzy ButzFromSurviving2ThrivingLinkedIn: Suzanne ButzIf you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below:Website:www.alexbalgood.comFacebook:@AlexBalgood@LeapOfHealthWithAlexBalgoodInstagram:@AlexBalgoodYouTube:@alexbalgood.leapofhealthBook:-Parents, Our Greatest Teachers -Spring WithIN-Despierta y Florece a la VidaAvailable in paperback and Kindle on Amazon, and at Barnes & Noble.

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