Somatic Shadow Integration: Healing Your Forbidden Self

from Blissful Evolution Hosted by Abi Beri

Embrace your complete humanity with this transformative somatic shadow work meditation. Learn to integrate suppressed aspects of yourself through body-based awareness and compassionate self-acceptance. A unique approach to shadow work that uses somatic therapy principles to heal shame and reclaim your authentic self. Keywords: shadow work, somatic therapy, self acceptance, emotional healing, authentic self

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Somatic Shadow Integration: Healing Your Forbidden Self

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How long is this episode of Blissful Evolution?

This episode is 31 minutes long.

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This episode was published on August 4, 2025.

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