Somatic Shadow Work

Shadow work is a very powerful tool that allows you to unravel stuckness and triggers into wisdom and progress within your life. In this episode I cover: What is shadow work: removing the cover on top of your brilliance  Shadow work and trauma A somatic perspective on shadow work Inner child and shadow work - how to do inner child work somatically and access the shadow How to start shadow work incorporating somatics and inner child work What if you’re scared to start - somatic tools to process this How to move through judgements that arise towards your inner child ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t FREE nervous system regulation online training: https://event.webinarjam.com/register/2/8o9pkfy Connect and Ground: 10 Incredible Somatic Practices for Nervous System Regulation: https://marinayt.com/connect-ground/ ❥❥❥ Apply for 1-1 coaching with me: https://forms.gle/ecM2ehvDveR2KMqv7