EPISODE · Sep 26, 2019 · 24 MIN
Somatic Sitting Practice - 16 Points
from Mindsprings Podcast with Alistair Appleton · host Alistair Appleton
This is a 24' guided meditation of the Somatic Sitting Practice, guided by Alistair Appleton. It's extracted from the 2018 'Being Still, Still Being' Holy Island retreat.
What this episode covers
This is a 24' guided meditation of the Somatic Sitting Practice, guided by Alistair Appleton. It's extracted from the 2018 'Being Still, Still Being' Holy Island retreat.
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Somatic Sitting Practice - 16 Points
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