Somatic Therapy for Trauma by Joy Devereaux

https://thebookvoice.com/podcasts/2/audible/24422 to listen full audiobooks. Title: Somatic Therapy for Trauma Author: Joy Devereaux Narrator: LB Neibaur Format: mp3 Length: 3 hrs and 51 mins Release date: 04-15-25 Ratings: 5 out of 5 stars, 24 ratings Genres: Psychology & Mental Health Publisher's Summary: Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different! This book offers an actionable guide to somatic therapy, blending mind-body techniques for lasting relief. Inside, you will find: Easy exercises to reduce stress and anxiety. Simple techniques that soothe your nervous system and restore your body's sense of safety.