Somatic Therapy: Healing The Autonomic Nervous System by Releasing Egoic Attachments with Debbie Emick

Author Michael Singer, In his book “The Untethered Soul” shares this sage advice- “There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.” Michael goes on to add- “Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can.” But what do we do when that inner voice of intuition has gone astray and is knocked off course by our unprocessed traumas and coping mechanisms when strong physical or emotional reactions begin to surface? As a result we begin to experience the psychosomatic responses often associated with unprocessed trauma. Our guest today- Author, Debbie Emick spent years battling multiple chronic illnesses and autoimmune diseases. When doctors were unable to pinpoint the source of her illness and having taken the long road to learning on her path to healing.Debbie discovered her unprocessed childhood traumas where the cause, through accessing the mind-body connection to disease and health, addressing and releasing the repressed emotions of past trauma. She is now able to experience a life of greater health, ease, and fulfillment by living out my authentic purpose. Join Debbie and I, as we explore how to release from the startling grips of the neurobiology of trauma and heal from chronic disease. We hope to inspire and empower people to live the life their soul is calling them to today on this episode of The Light Inside. US ON INSTAGRAM: @thelightinsidepodcast SUBSCRIBE: pod.link/thelightinside Connect with Debbie: https://gobucketyourself.com Credits: Music Score by Epidemic Sound Shakedown by Lofive Someone New by Zorro Executive Producer: Jeffrey Besecker Mixing, Engineering, Production and Mastering: Aloft Media Studio