Somatic Therapy: Healing Through Body and Mind

from Wicked Psychotherapists · host Erin Gray and Tanya Dos Santos

Send us a Text Message we would love to hear what you thought of the show.In this episode of 'Wicked Psychotherapists', Tanya and Erin discuss somatic therapy, exploring its application and benefits in mental health treatment. They introduce somatic therapy as a method that bridges the connection between the physical body and mental health, particularly beneficial for clients dealing with trauma, anxiety, depression, and chronic pain. They also provide guidance on identifying suitable candidates for somatic therapy and discuss the importance of developing a mind-body connection for better emotional regulation. The episode concludes with recommendations for practicing somatic techniques and inviting listener feedback.Connect with us!Instagram: https://www.instagram.com/wickedpsychotherapists/Facebook: https://www.facebook.com/Wickedpodcasts/Linktre.ee : https://linktr.ee/thewickedpsychotherapistsWebsite : https://www.wickedpsychotherapists.comYoutube : https://www.youtube.com/@Wickedpsychotherapists

Episode metadata supplied by the publisher feed · Published Jun 18, 2024

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Somatic Therapy: Healing Through Body and Mind

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This episode was published on June 18, 2024.

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