Somatic Therapy Secrets: Healing Through Movement and Awareness

from Wicked Psychotherapists · host Erin Gray and Tanya Dos Santos

Send us a Text Message we would love to hear what you thought of the show.Did you know your body keeps score of your emotions, stress, and even trauma? In this must-listen encore of Wicked Psychotherapists, Tanya and Erin reveal the transformative power of somatic therapy—a mind-body approach that helps you unlock deeper healing.Discover why movement, breathwork, and body awareness can do what words alone sometimes can’t. From grounding exercises to tips on releasing trauma stored in the body, this episode is your guide to feeling lighter, calmer, and more connected.Whether you’re revisiting this fan-favorite or discovering it for the first time, hit play now. Let’s uncover the secrets to healing from the inside out!Connect with us!Instagram: https://www.instagram.com/wickedpsychotherapists/Facebook: https://www.facebook.com/Wickedpodcasts/Linktre.ee : https://linktr.ee/thewickedpsychotherapistsWebsite : https://www.wickedpsychotherapists.comYoutube : https://www.youtube.com/@Wickedpsychotherapists

Episode metadata supplied by the publisher feed · Published Jan 22, 2025

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This episode is 25 minutes long.

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This episode was published on January 22, 2025.

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