Somatic Yoga and Vision Therapy with Dr. Elisa Beth Haransky-Beck

Elisa Beth Haransky-Beck is a SomaticNeuroDevelopmental optometrist. She shares her take on integrating vision through whole body movement using her own brand of yoga, which she calls EmbodyVision Yoga. This episode includes a yummy visualization.Recommended book: Somatics  by Thomas HannaWebsite: https://www.enliveningconsciousness.com/If you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions.I'd love to hear from you! Click the "If you liked this episode, CLICK HERE" link above to send me a message. Your comments, questions, guest suggestions, and topic ideas come directly to me as Fan Mail, and I read every message.