Somatization 15 - Nourishment, Regeneration, Vitality

This is a somatization from the session 15 of the Living Body Series (December 22nd, 2024). The topic was Nourishment, Regeneration and Vitality. It was a session to end the year, calm down and land in our body, and feel the regenerative and nourishing power of our fluids and our cellular consciousness. A big thank you to all the participants. What is a somatization? Somatization is form of guided meditation through which we direct our consciousness into our living body-mind and the myriad of processes that exist inside of us. LIVING BODY is an ongoing online series of somatic explorations and studying. It takes place every Sunday at 6PM CET through Zoom. If you want to participate live contact me at [email protected] for all the details.