Somatization 18: Heart Space

This is a somatization from the Living Body Online Series which took place on April 13th, 2025. This somatization was a part of a live Zoom class, where we discussed the following topics: - sternum, manubrium, xiphoid process as the tail in the front - organs and bones of the thoracic cavity - countermovement of the lungs and the heart (ball and socket joint) - lungs embracing the heart - connection of heart and arms - thymus - cherishing and protecting the jewel of the heart - the essence of Life inside us - Dragon and Warrior archetype - personal practice and integration into everyday life - the healing power of the group - support we receive from many levels of existenceYou can watch the recording here:https://youtu.be/jQ_zyflyICIA big thank you to all the participants.What is a somatization? Somatization is form of guided meditation through which we direct our consciousness into our living body-mind and the myriad of processes that exist inside of us. LIVING BODY is an ongoing online series of somatic explorations and studying. It takes place every Sunday at 6PM CET through Zoom. If you want to participate live contact me at [email protected] for all the details.