Somatization 6: Awakening the Senses

This is a somatization from the session 6 of the Living Body Series (May 5th, 2024). We are exploring our senses, and how to integrate them and awaken them. We also started the session with the navel radiation pattern from last time and from there went into the exploration of the six senses: TOUCH, MOVEMENT, TASTE, SMELL, HEARING & VISION. A big thank you to all the participants. What is a somatization? Somatization is form of guided meditation through which we direct our consciousness into our living body-mind and the myriad of processes that exist inside of us.