EPISODE · Aug 9, 2023 · 5 MIN
Some basic run training types
from Endurace · host Kapwa Sports
You want to start running and become a better runner? Then consider adding some basic run training types like interval training and long runs to your schedule. Find out more in this blog article.
What this episode covers
You want to start running and become a better runner? Then consider adding some basic run training types like interval training and long runs to your schedule. Find out more in this blog article.
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Some basic run training types
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How long is this episode of Endurace?
This episode is 5 minutes long.
When was this Endurace episode published?
This episode was published on August 9, 2023.
What is this episode about?
You want to start running and become a better runner? Then consider adding some basic run training types like interval training and long runs to your schedule. Find out more in this blog article.
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