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EPISODE · Aug 29, 2022 · 45 MIN

Some Like it Hot

from Tia's Table · host Tia

This week we're burning calories in new ways. We're discussing infrared sauna therapy and how it can be a replacement for your workout. I also share my experience with fat burning injections. Did they work for me? Will I get them again? I'll tell you all about my experience with them.We end this call reminding everyone that Lizzo is (and will always be) that girl before sharing a little about traveling and what we can expect from the upcoming TVF University online coaching program.This Worthey Life Peach GaletteNo Crumbs Left Whole30 Chicken MeatballsGot something you want to say about this episode? Send me a text!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

Episode metadata supplied by the publisher feed · Published Aug 29, 2022

What this episode covers

This week we're burning calories in new ways. We're discussing infrared sauna therapy and how it can be a replacement for your workout. I also share my experience with fat burning injections. Did they work for me? Will I get them again? I'll tell you all about my experience with them. We end this call reminding everyone that Lizzo is (and will always be) that girl before sharing a little about traveling and what we can expect from the upcoming TVF University online coaching program. This Wo...

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Some Like it Hot

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Frequently Asked Questions

How long is this episode of Tia's Table?

This episode is 45 minutes long.

When was this Tia's Table episode published?

This episode was published on August 29, 2022.

What is this episode about?

This week we're burning calories in new ways. We're discussing infrared sauna therapy and how it can be a replacement for your workout. I also share my experience with fat burning injections. Did they work for me? Will I get them again? I'll tell...

Can I download this Tia's Table episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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