Some of the BEST Fatloss information you will hear with Coach Philip Pape

from Pure Progress Lifestyle · host Brett Lechnar

Philip Pape is the owner and head coach of Wits & Weights and Wits & Weights Podcast. When it comes to detail oriented fat loss and nutrition, Philip is your guy. In today's episode we talk about reverse engineering when it comes to dieting, signs and symptoms when it is time to up your calories, some IF (intermittent Fasting) and bunch more. Below are all the links you can find Philip and I highly recommend you check out his channels. https://www.witsandweights.com/ FaceBook Youtube Instagram Twitter Tiktok

Episode metadata supplied by the publisher feed · Published Aug 9, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Some of the BEST Fatloss information you will hear with Coach Philip Pape

0:00 1:27:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Pure Progress Lifestyle?

This episode is 1 hour and 27 minutes long.

When was this Pure Progress Lifestyle episode published?

This episode was published on August 9, 2023.

Can I download this Pure Progress Lifestyle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!