EPISODE · Sep 1, 2019 · 47 MIN
Some Politics of Stress
from intelligent edge yoga · host Kathryn Anne Flynn
Isn't yoga stress reduction? Some people say no, but stress reduction is one of the primary reasons people start a yoga program. This episode explores some of the reasons we're stressed, stressed differently, and how they relate to a spiritual program.The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit kathrynanneflynn.com
What this episode covers
Isn't yoga stress reduction? Some people say no, but stress reduction is one of the primary reasons people start a yoga program. This episode explores some of the reasons we're stressed, stressed differently, and how they relate to a spiritual program. The intelligent edge yoga podcast was produced by Kathryn Anne Flynn; author of Teach Kind, Clear Yoga: A Guide for Practitioners and Teachers. Find her on Instagram @kathrynanneflynn. To learn more about Kathryn, practice online, or find retreats and training opportunities, visit www.kathrynanneflynn.com
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Some Politics of Stress
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