Some Ragrets

Happy Holidays, let us talk about regret :) A not-so-very fun topic, but an important one none the less. I dive into what regret is, why we feel it, how to get over it, and more. I give resources on how to change your mindset around regret and remind you that, no matter what decision you make, you're going to be okay. Remember: "The past has no power over me anymore". Sources: https://www.theguardian.com/lifeandstyle/2019/jun/27/regret-can-seriously-damage-your-mental-health-heres-how-to-leave-it-behind https://www.psychologytoday.com/us/blog/the-mindful-self-express/201205/the-psychology-regret And follow me: Instagram: https://www.instagram.com/loudmouthpod/ Gmail: [email protected] Patreon: https://www.patreon.com/loudmouthpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/loudmouthpod/support