Some Ways To Improve Your Mental Health In These Troubling Times

On this new episode of THE POLITICRAT daily podcast Omar Moore talks about some of the ways to improve your mental health in these troubling times across the globe. Based on Omar's latest, more in-depth Substack article on the subject matter, which can be found at https://mooreo.substack.com. (Subscribe now!)Recorded August 26, 2025.SUBSCRIBE: https://mooreo.substack.comSUBSCRIBE: https://youtube.com/@thepoliticratpodSUBSCRIBE: https://politicrat.substack.comOMAR'S LATEST SUBSTACK ARTICLE: "Some Ways To Improve Your Mental Health..." (Written on August 24, 2025) : https://open.substack.com/pub/mooreo/p/here-are-some-of-the-ways-you-can?r=275tyr&utm_medium=iosMENTAL HEALTH HELPIn the UK: email [email protected] or visit https://samaritans.orgIn the US: https://www.apa.org/topics/crisis-hotlines or call 988 mental health, suicide prevention (24-7-365)BUY BLACK!Patronize Lanny Smith's Actively Black apparel business: https://activelyblack.comPatronize Melanin Haircare: https://melaninhaircare.comPatronize Black-owned businesses on Roland Martin's Black Star Network: https://shopblackstarnetwork.comBLACK-OWNED MEDIA MATTERS: (Watch Roland Martin Unfiltered daily M-F 6-8pm Eastern)https://youtube.com/rolandsmartin Download the Black Star Network appIf you would like to contribute financially to The Politicrat: please send money via Zelle to [email protected] MEDIA:https://fanbase.app/popcornreel(Invest in Fanbase now! https://startengine.com/fanbase)https://spoutible.com/popcornreelhttps://popcornreel.bsky.socialAnd spill.com (@popcornreel)