Somebody’s Mama, Somebody’s CEO: Making Space for Both | #6

Can you really grow a business and raise a family without losing yourself in the process? In this episode of Hot Tea with Umo and Bri, we’re talking straight to the wellness coaches, dietitians, fitness professionals, and mompreneurs trying to do it all. We share raw, honest stories of how their ideas about “balance” have shifted over time, especially as kids, marriage, and business all started pulling in different directions. From setting boundaries to dealing with mom guilt, carving out rest, and building smart systems, this conversation is both encouraging and practical. If you’ve ever felt like you’re failing at everything while trying to give your best to everyone, this one’s for you. Remember: rest is not a reward. It’s necessary.Umo's Instagram: https://www.instagram.com/sassy.sports.dietitian/Bri's Instagram: https://www.instagram.com/theathletitian/If you got something from today's Hot Tea, make sure you subscribe, leave a 5-star review and spill the tea with someone else! Episode highlights:(0:00) Intro(1:33) Why “Somebody’s Mama, Somebody’s CEO” is more than just a title(2:03) What balance looks like in real life(3:21) Raising kids while running a business(3:54) Boundaries and saying no(7:11) Letting go of perfection(9:02) Scheduling rest on purpose(13:22) Helpful tools and tech that save time and energy(17:21) Protecting your peace with structure(21:00) Setting communication rules for your team and clients(25:21) Redefining productivity and hustle(31:15) Giving yourself grace in messy seasons(33:05) Mini getaways and unplugging on purpose(34:30) Outro