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Someone Missed Muscles episode artwork

Jun 17, 2026 27 min

Someone Missed Muscles

from Pause and Play it Forward

It’s Season 4 of Pause and Play it Forward, and you’ve arrived at Episode 13! Lucky for you 🍀 PAPIF is the podcast for music lovers who'd love to listen to more music, if only life didn’t get in the way. We’re Rosie and Nicola, two music-loving, well-tuned nerds in the prime of our playlist. We’re so glad you joined us. This week, we're: Sharing our Tracks of the Week and why they've been on repeat 🎧 Working out while curating a Top Five tracks about muscles 💪🏻 Getting the giggles 😆 If you fancy listening along, we've pulled together a Spotify playlist featuring all the music we chat about in this episode. Oh, and check out Diana Ross performing Muscles live from Central Park in 1983! https://www.youtube.com/watch?v=VAgWb1jBnN8 If you have a Track of the Week that's on repeat, or an inspired idea for a future Top Five, get in touch! We'd love to hear from you: 📧 [email protected] Follow us on our socials: Instagram Facebook Right. Press play, and let's get into it! (Or should we say, let’s get physical…) Lots of love, Rosie & Nicola xx Pause and Play it Forward is a Prolark Media production.

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Someone Missed Muscles

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This episode is 27 minutes long.

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This episode was published on June 17, 2026.

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