Something Else, At Last episode artwork

EPISODE · Dec 6, 2025 · 22 MIN

Something Else, At Last

from Let That Shift Go · host Lena Servin and Noel Factor

Send us Fan MailWe share why so many people say “I love therapy, but I need something else,” and unveil a monthly workshop series that blends psychology, spirituality, breathwork, and play on sacred land. The aim is to move from survival to thriving with community, ritual, and practical tools.• the origin of the Something Else Series and its purpose • bridging EMDR, IFS, hypnosis, breathwork, ritual, and nature • community as medicine and the power of validation • structure of each workshop: intention, release, creation, integration • January rebirth and alignment, February self-love, March awakening and growth • using tactile reminders and accountability to sustain change • shifting from survival strategies to conscious living • who it’s for: seekers of alignment, community, and gentle transformationVisit SerenityCoveTemecula.com to sign up. Follow @LetThatShiftGo and Katie@magic_overmatters and stan.store/katie.estberg. “Get in early—spots are limited to 15. Bring your friends.”https://www.serenitycovetemecula.com

Episode metadata supplied by the publisher feed · Published Dec 6, 2025

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Send us Fan Mail We share why so many people say “I love therapy, but I need something else,” and unveil a monthly workshop series that blends psychology, spirituality, breathwork, and play on sacred land. The aim is to move from survival to thriving with community, ritual, and practical tools. • the origin of the Something Else Series and its purpose • bridging EMDR, IFS, hypnosis, breathwork, ritual, and nature • community as medicine and the power of validation • structure of each work...

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Something Else, At Last

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This episode was published on December 6, 2025.

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