Something Fishy? Fish oil, Creative, and Caffeine and Healthy Choices (Episode 34)

Want the inside scoop on the hottest health supplements without drowning in endless scientific reports? Richard does the heavy lifting for you, breaking down the benefits and risks of fish oil, creatine, and caffeine—all backed by insights from top experts like Peter Attia, Gary Brecka, Jordan Syatt, and Mark Hyman.But it doesn’t stop there. We round things out with fresh new segments that keep things fun, frugal, and fabulous—covering everything from Pizza Hut breadsticks to Advance Auto Parts and even a nod to Pearl Jam.Come for the science, stay for the surprises, and don’t forget to drop a comment!