Something to Consider # 210 How To Be Your Own Best Friend

from "I'm a Happy Enchilada" · host Don Culver

Send us Fan MailHey everyone, this is a great topic, so please check it out!!!!!!!research shows that treating yourself as you would your own best friend makes for better physical health and body image, reduces stress, anxiety & depression, and helps you cope better with stress and survive times of struggle. who wouldn't want all those benefits working for them everyday???

Episode metadata supplied by the publisher feed · Published Oct 25, 2024

Embed this episode

Attribution link and audio player

Ready to play

Something to Consider # 210 How To Be Your Own Best Friend

0:00 5:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of "I'm a Happy Enchilada"?

This episode is 5 minutes long.

When was this "I'm a Happy Enchilada" episode published?

This episode was published on October 25, 2024.

Can I download this "I'm a Happy Enchilada" episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!