Something to Consider # 210 How To Be Your Own Best Friend

from "I'm a Happy Enchilada" · host Don Culver

Send us Fan MailHey everyone, this is a great topic, so please check it out!!!!!!!research shows that treating yourself as you would your own best friend makes for better physical health and body image, reduces stress, anxiety & depression, and helps you cope better with stress and survive times of struggle. who wouldn't want all those benefits working for them everyday???

Episode metadata supplied by the publisher feed · Published Oct 25, 2024

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Something to Consider # 210 How To Be Your Own Best Friend

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