Sometimes I be grievin"!! - My Therapist Said

What this episode covers

We are back baby!!This week Stef talks about losing her mom, transitions, vulnerability, and the strange pressure humans put on themselves to constantly have answers for everything. What starts as a conversation about grieving slowly unfolds into a deeper reflection on therapy, dating, creativity, healing, and the quiet emotional currents that sit underneath everyday life.Inspired in part by comedian, Alyssa Limperis talking about grief and collective loss, Stef explores the idea that maybe everyone is grieving something — and maybe part of being human is learning how to wonder a little longer before rushing toward certainty.Also discussed: Bubs’ ongoing listening-ear allegations.Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Wednesday and Friday.

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Frequently Asked Questions

How long is this episode of My Therapist Said?

This episode is 51 minutes long.

When was this My Therapist Said episode published?

This episode was published on June 3, 2026.

What is this episode about?

We are back baby!!This week Stef talks about losing her mom, transitions, vulnerability, and the strange pressure humans put on themselves to constantly have answers for everything. What starts as a conversation about grieving slowly unfolds into a...

Can I download this My Therapist Said episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.