EPISODE · Dec 9, 2024 · 14 MIN

Sometimes I gain weight

from Everyday Health for the Christian Woman · host Amber Swift

Ever feel like, no matter how hard you try, a few slip-ups still lead to weight gain? Me too! In this episode of Everyday Health for the Christian Woman, I’m sharing my own ups and downs with weight—and the spiritual and health habits that keep me feeling my best. Let’s talk about grace, resilience, and the power of simple routines. Want a simple plan that works? Grab this FREE cheat sheet!

Episode metadata supplied by the publisher feed · Published Dec 9, 2024

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Sometimes I gain weight

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