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EPISODE · Aug 26, 2020 · 6 MIN

Sometimes we make things more difficult

from Bouncing forward · host Jen

Sometimes our brains over complicate and over dramatize things which can cause us to freak out or avoid doing the thing. If we recognize when it’s happening then we can tell the brain to chill and do the thing anyway.

Episode metadata supplied by the publisher feed · Published Aug 26, 2020

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Sometimes we make things more difficult

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