Sometimes You Just Need To B*TCH! How To Manage Hard Prep Days

from The Girl Gainz Podcast · host Alexis Adams & Amber Pacholok

In today's episode Alexis & Amber share their experiences with bad prep days and tips for managing them. Follow Alexis on Instagram: @a_fit_adams DM for posing!Follow Amber on Instagram: @amberpacholokFor stage glam: @showdaybeautyLiquid Sun Rayz Code: LSRALEXISThe Shoe Fairy Code: ALEXISNuethix code: AlexisEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Feb 9, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Sometimes You Just Need To B*TCH! How To Manage Hard Prep Days

0:00 23:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Girl Gainz Podcast?

This episode is 23 minutes long.

When was this The Girl Gainz Podcast episode published?

This episode was published on February 9, 2022.

Can I download this The Girl Gainz Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!