EPISODE · Jul 20, 2026 · 38 MIN
Somewhere Cozy: Sleep Meditation | Fall Asleep Wrapped in Warmth
from R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Send us Fan Mail*For the best listening experience, headphones are highly recommended*Hello Friends, and welcome back.Tonight we find ourselves in a small cabin tucked high in the mountains on a windy winter night. Snow is falling soft and quiet outside your window while you rest wrapped up in the most comfortable bed you’ve ever known. We’ll let the day fade away and tell every worry to wait until morning. All we need to do is embrace the cool night air and deep warmth of your blankets. This meditation is perfect for winding down at bedtime, calming a busy mind, or drifting off into a deep, restful sleep. When you’re ready, find a comfortable position, close your eyes, and get cozy!Ambience:Winter, wind, fireplace crackleSupport the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com
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Send us Fan Mail *For the best listening experience, headphones are highly recommended* Hello Friends, and welcome back. Tonight we find ourselves in a small cabin tucked high in the mountains on a windy winter night. Snow is falling soft and quiet outside your window while you rest wrapped up in the most comfortable bed you’ve ever known. We’ll let the day fade away and tell every worry to wait until morning. All we need to do is embrace the cool night air and deep warmth of your blank...
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Somewhere Cozy: Sleep Meditation | Fall Asleep Wrapped in Warmth
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