Somewhere in your back… - podcast – kinesophics

What this episode covers

The first lesson of our new Sept – Oct 2013 series: a gentle twisting movement on your side. Some of my comments suggest that you might do the second side (as you go from side to side) in your imagination. This is always a good option when you can’t follow the instructions without pain. It’s … Continue reading "Somewhere in your back…"

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Frequently Asked Questions

How long is this episode of podcast – kinesophics?

This episode is 45 minutes long.

When was this podcast – kinesophics episode published?

This episode was published on September 13, 2013.

What is this episode about?

The first lesson of our new Sept – Oct 2013 series: a gentle twisting movement on your side. Some of my comments suggest that you might do the second side (as you go from side to side) in your imagination. This is always a good option when you can’t...

Can I download this podcast – kinesophics episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.