Sommerløpet: Race Report og det å lytte til kroppen

What this episode covers

Thea har løpt Sommerløpet i Kristiansand, men det ble en blytung opplevelse med varme, kraftig vind og litt for lite spesifikk trening til 10 kilometer. Amanda har på sin side kjent på at det har vært mye den siste tiden, og forteller om behovet for å trekke seg litt tilbake og ha en rolig helg alene. I tillegg går vi gjennom treningsuka som har vært, hvordan formen føles akkurat nå, og hva som skjer videre inn mot sommeren.God lytting! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of I kjelleren med Thea og Amanda?

This episode is 40 minutes long.

When was this I kjelleren med Thea og Amanda episode published?

This episode was published on June 10, 2026.

What is this episode about?

Thea har løpt Sommerløpet i Kristiansand, men det ble en blytung opplevelse med varme, kraftig vind og litt for lite spesifikk trening til 10 kilometer. Amanda har på sin side kjent på at det har vært mye den siste tiden, og forteller om behovet for...

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