Sömnmeditation för barn - oroliga tankar

What this episode covers

Låt mig få finnas med er när kroppen och tankarna har svårt att komma till ro. Jag finns med er som ett tryggt ankare i bakgrunden in i drömmarnas värld.Vi låter vårat inre varma ljus guida oss till trygghet och lugn och låter andetaget så småningom vagga oss till sömns.Följ gärna kanalen så missar du inga nya avsnitt samt stöttar mitt arbete, då spotify användare följare som viktig del när dem rekommenderar kanaler. Skulle bli så glad om du ville betygsätta kanalen. Tack att just ni lyssnar!För önskemål mejla mig gärna på [email protected] Älskar att höra från er!Namaste,Martina Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Sömn & avslappning av Martina Yoga?

This episode is 32 minutes long.

When was this Sömn & avslappning av Martina Yoga episode published?

This episode was published on March 8, 2026.

What is this episode about?

Låt mig få finnas med er när kroppen och tankarna har svårt att komma till ro. Jag finns med er som ett tryggt ankare i bakgrunden in i drömmarnas värld.Vi låter vårat inre varma ljus guida oss till trygghet och lugn och låter andetaget så småningom...

Can I download this Sömn & avslappning av Martina Yoga episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.